Welcome to the Detox Centre. Here you will find articles with information and interesting facts on various lifestyle & dietary changes that can help you live a healthy life and fight disease.
PLEASE NOTE: This section does not carry any articles advocating any specific dietary detox regimen or detox products. There is absolutely no scientific evidence to support the so-called "detox" diets or dietary and exercise regimes that are promoted for "de-toxification". In reality, many of the detox regimes widely promoted in popular media are potentially harmful practices. The human body is extremely efficient at eliminating all waste products and any ingested toxins through the liver and kidneys. Any references to 'detox' methods or other information published here, is purely suggestive of healthy eating, regular exercise and lifestyle modifications so as to avoid toxins.